Bucked up vs woke af1/3/2024 ![]() There is evidence either proving or disproving claims for each ingredient. Products are made from a mix of ingredients. Choose products ranked highly while avoiding products ranked at the bottom. The ranking within category displays how the product ranks against its competition. Scores above 60 are better while scores above 80 indicate the ingredients chosen by the manufacturer have adequate research backing their use.Īll products are ranked against each other. A score below 60 indicates not enough research has been conducted on a product's ingredients to truly know whether those ingredients are effective. The research rating is a measure of how much research the database contains on a product's ingredients. Chose products with more effective claims and avoid ones with large numbers of ineffective claims.Ī product's effectiveness rating comes from research on its ingredients. The number of effective and ineffective claims of a product illustrates how well a product is at doing what it advertises. A product can be effective or ineffective at certain claims based on its mix of ingredients. Avoid products with a high amount of ineffective ingredients.Įach ingredient has been tested on a number of different claims. High quality products are those with a high amount of extremely effective ingredients combined with no ineffective ingredients. The number of extremely effective, moderately effective, and ineffective ingredients illustrates what type of ingredients are found in the product. Product ingredients are individually rated based on research from peer reviewed journal articles. Avoid products that do not list 100% of their ingredient amounts. Often, manufacturers create proprietary blends of ingredients which hide amounts under the guise of meaningless phrases. The transparency score is a percentage reflecting how many of a product's ingredients are listed with amounts on the nutrition label. Avoid products with ratings equal to or less than 1.5. This rating is a direct measure of whether or not a product does what it claims. A rating equal to or less than 1.5 means the product is ineffective. A rating between 1.5 and 2.5 means the product is moderately effective. A rating equal to or greater than 2.5 means the product is extremely effective. This rating is a 3-point scale and is based on what peer reviewed research articles conclude about the ingredients found in a product. L-Citrulline - A nitric oxide boosting amino acid - increased blood flow means better pump.ĭeer Antler Velvet - Used to boost endurance and accelerate recovery.īeta-Alanine - Promotes strength, reduces muscle fatigue, increases endurance, and muscle growth.The effectiveness rating is an overall measure of how well a product works. Reduce Muscle Fatigue - Formulated ingredients ensure you have laser focus and decreased fatigue to allow you to get the next rep, set, or mile.Ĭaffein Anhydrous - Plant based, dehydrated, pure, concentrated and crystalized caffein that has a more potent effect than standard caffein. Unparalleled, long-lasting energy- Formulated with clinical ingredients at clinical dosages this pre-workout is sure to give you energy that lasts through the toughest of workouts. ![]() Powerful Pumps- More pumps mean more oxygen to your muscles during your workout which also means more endurance to get the work done. Whether you're getting up to start your day off in the gym or need that extra push after work, you can't go wrong with Woke AF. It has a great combination of ingredients, so not only will you have energy for your workout, but you will also receive a great pump too. With over 300 mg of caffeine per serving, Woke AF will definitely keep you going. ![]() Woke AF is a stimulant-heavy pre-workout that has been formulated for those with a strong tolerance to caffeine. ![]()
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